Grand Resort Bad Ragaz: Weight loss programme in Switzerland

The Medical Health Center at Grand Resort Bad Ragaz in Switzerland provides a comprehensive weight loss programme that enables you to attain your optimal body weight through exercise and a healthy diet under medical supervision.

The weight loss programme provides everything you need to do the following:

Achieve a lasting reduction in body fat through systematic training with your personal trainer
Dine on light and healthy gourmet food from the'Cuisine Equilibrée' menu and get nutritional advice to help you achieve a healthy everyday diet
Strengthen yourself mentally and know how to maintain and optimise your weight in future

Your weight loss treatment programme in Switzerland

The Medical Health Center at Grand Resort Bad Ragaz offers a comprehensive range of services as part of your weight loss programme, including the following:

Thorough medical examination
Weight, body mass index
Hearing and eyesight test
Screening for skin changes
Central nervous system function check
Spinal column check
Detailed assessment of joint status
Laboratory examinations of liver, kidneys, thyroid, blood sugar, blood lipids, blood count, as well as prostate screening if appropriate
Cardiovascular function test on an ergometer - (Resting and stress ECG) Cardiovascular function test
Body fat measurement

Analysis of eating and exercise habits
Nutritional advice 2 x 60 min
Daily personal training sessions 50 min
Daily fitness training (without personal trainer)
Daily Cuisine Equilibrée full board
Daily 4 litres Ragaz thermal spa water
Concluding medical consultation – discussion of all investigative results and preparation of a personal dietary and exercise plan
Personal health dossier
Personal guidance during the programme

Your weight loss programme - following week(s):

Medical follow-up
Nutritional advice follow-up
Body fat measurement follow-up
Daily Cuisine Equilibrée full board
Daily 4 litres of Ragaz thermal spa water
Daily personal training sessions 50 min
Daily fitness training (without personal trainer)

Additional options to extend your programme

The doctors at Grand Resort Bad Ragaz recommend:

Additional nutritional advice (tips on shopping, cooking etc)

Additional personal training
Cognitive behavioural coaching
Initial consultation on the subject of orthomolecular medicine
Sleep laboratory
Lactate threshold test with consultation as a complement to the ergometric testing
Physiotherapeutic check-up of musculoskeletal system function
Water Shiatsu

These services are not part of the standard programme and may be booked as an optional extra.

Other options that are bookable separately:

Children‘s entertainment programme
Style & Image advice (hairstyling, make-up, clothing and colour chart incl. written documentation)
Make-up and hairstyling by James Good for you

The Weight Loss programme may be booked in combination with a minimum stay of 6 nights’ accommodation in the Grand Hotel Quellenhof & Spa Suites or the Grand Hotel Hof Ragaz. Arrival day is Sunday only. A price reduction of 10% will be allowed on all room categories for stays of up to 6 nights and a price reduction of 15% for every additional week.

Cost for weight loss treatment programmes in Switzerland

Weight loss programme (6 days): CHF 5,490 or € 3,360 per person, excluding accommodation

Weight loss programme, additional week (plus 7 days) - only bookable in combination with main weight loss programme (above): CHF 2,680 or € 1,786

The accommodation price includes the following:

'Cuisine Equilibrée' breakfast
Welcome drink
Access to the 5500 m² «To B. Wellbeing & Spa»
Free admission to the 7300 m² Tamina Therme
Daily fitness and relaxation lessons

Contact details: More information and making reservations

The resort will be pleased to provide comprehensive advice and compile a tailor-made programme for you.

Monday - Friday: 7.30 am - 6.30 pm
Saturday: 9 am - 12 am

Tel: +41 (0)81 303 38 38
Fax: +41 (0)81 303 38 39

Email: medizin@resortragaz.ch

Website: Grand Resort Bad Ragaz

For further information on Saturday afternoons and Sundays

Call 00800 12 11 10 or send an e-mail to reservation@resortragaz.ch

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